Yoga For Life Feb. 17 Reverse Triangle
“Reverse Triangle,” as pictured by YMCA yoga practitioners, defines flexibility as it opens the body and mind to the awareness of inner movement awakening stiffened muscles to move. In this posture, respond to a new dialogue and visualize your ability to flow with this challenging posture.
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Challenge your flexibility. “Reverse Triangle,” as pictured by YMCA yoga practitioners, defi…
